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Meal plan


ID: uK6067W0tFGcNJY
By guest
Generated on 2025-08-16 01:27:49

Total kcalories

101.0% (1882.0/1856.0 kcal)

Total protein

92.0% (94.0/102.0 g)

Total fats

63.0% (28.0/45.0 g)

Lunch

Main course
Oatmeal Scrub
1 serving = 412.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 12.0 g
Sugar: 8.0 g

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Snack
Solstice Shortbread
1 serving = 59.0 g
Energy: 223.0 kcal
Protein: 1.0 g
Fat: 2.0 g
Sugar: 43.0 g

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Dinner

Main course
Besan Flatbread
1 serving = 437.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 13.0 g
Sugar: 20.0 g

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Snack
Chocolate Dream Mousse
1 serving = 63.0 g
Energy: 174.0 kcal
Protein: 3.0 g
Fat: 2.0 g
Sugar: 39.0 g

Let's cook it!