Here is your personalized meal plan!
Meal plan
ID: Hl4QHOEhGakbGk8
By guest
Generated on 2025-03-18 17:31:21
Total kcalories
Total protein
Total fats
Lunch
Main course
Simple Overnight Oats
1 serving = 542.0 gEnergy:
742.0 kcal
Protein:
50.0 g
Fat: 14.0 g
Sugar:
16.0 g
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Snack
Oklahoma Nut Candy
1 serving = 66.0 gEnergy:
275.0 kcal
Protein:
1.0 g
Fat: 10.0 g
Sugar:
48.0 g
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Dinner
Main course
Cajun Skillet Supper
1 serving = 560.0 gEnergy:
742.0 kcal
Protein:
60.0 g
Fat: 13.0 g
Sugar:
7.0 g
Let's cook it!
Snack
Oat Bran Pancakes
1 serving = 80.0 gEnergy:
280.0 kcal
Protein:
11.0 g
Fat: 2.0 g
Sugar:
40.0 g
Let's cook it!