Here is your personalized meal plan!
Meal plan
ID: AIdZp8UOf0x54Hw
By guest
Generated on 2025-03-17 13:08:13
Total kcalories
Total protein
Total fats
Lunch
Main course
Oatmeal Scrub
1 serving = 412.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 12.0 g
Sugar:
8.0 g
Let's cook it!
Snack
Chocolate Caramel Martini
1 serving = 73.0 gEnergy:
274.0 kcal
Protein:
3.0 g
Fat: 12.0 g
Sugar:
24.0 g
Let's cook it!
Dinner
Main course
Shrikhand and Pooris
1 serving = 479.0 gEnergy:
742.0 kcal
Protein:
41.0 g
Fat: 12.0 g
Sugar:
68.0 g
Let's cook it!
Snack
Strawberry Banana Shake
1 serving = 89.0 gEnergy:
250.0 kcal
Protein:
2.0 g
Fat: 4.0 g
Sugar:
42.0 g
Let's cook it!