Here is your personalized meal plan!
Meal plan
ID: tNmAplRFIPB7WxU
By guest
Generated on 2025-03-17 11:55:47
Total kcalories
Total protein
Total fats
Lunch
Main course
Turkey Meatloaf
1 serving = 328.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 14.0 g
Sugar:
47.0 g
Let's cook it!
Snack
Owl Cookies
1 serving = 89.0 gEnergy:
275.0 kcal
Protein:
3.0 g
Fat: 5.0 g
Sugar:
54.0 g
Let's cook it!
Dinner
Main course
Simple Overnight Oats
1 serving = 542.0 gEnergy:
742.0 kcal
Protein:
50.0 g
Fat: 14.0 g
Sugar:
16.0 g
Let's cook it!
Snack
Cherry Berry Crumbles
1 serving = 98.0 gEnergy:
213.0 kcal
Protein:
3.0 g
Fat: 5.0 g
Sugar:
22.0 g
Let's cook it!