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Meal plan


ID: -N2OG80v-9bDWlM
By guest
Generated on 2025-09-24 07:29:36

Total kcalories

99.0% (1829.0/1856.0 kcal)

Total protein

114.0% (116.0/102.0 g)

Total fats

124.0% (56.0/45.0 g)

Lunch

Main course
Chicken Salsa Pockets
1 serving = 373.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 27.0 g
Sugar: 5.0 g

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Snack
Cream Cheese Sorbet
1 serving = 76.0 g
Energy: 103.0 kcal
Protein: 6.0 g
Fat: 4.0 g
Sugar: 8.0 g

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Dinner

Main course
Besan Flatbread
1 serving = 437.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 13.0 g
Sugar: 20.0 g

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Snack
Pumpkin Cream Cheese
1 serving = 72.0 g
Energy: 242.0 kcal
Protein: 17.0 g
Fat: 13.0 g
Sugar: 12.0 g

Let's cook it!