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Meal plan

ID: UJJ2QudowgU7AeI

By guest

Generated on 2026-06-26 01:05:11

Total kcalories

102.0% (1895.0/1856.0 kcal)

Total protein

104.0% (107.0/102.0 g)

Total fats

121.0% (55.0/45.0 g)

Lunch

Main course

Laab Salad

1 serving = 485.0 g

Energy: 742.0 kcal

Protein: 56.0 g

Fat: 20.0 g

Sugar: 46.0 g

Let's cook it!

Snack

Oven Fudge

1 serving = 85.0 g

Energy: 161.0 kcal

Protein: 7.0 g

Fat: 8.0 g

Sugar: 15.0 g

Let's cook it!

Dinner

Main course

Salty Dawg Popcorn

1 serving = 391.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 22.0 g

Sugar: 6.0 g

Let's cook it!

Snack

Stamped Shortbread

1 serving = 62.0 g

Energy: 250.0 kcal

Protein: 1.0 g

Fat: 5.0 g

Sugar: 2.0 g

Let's cook it!