Here is your personalized meal plan!
Meal plan
ID: E0nGD-pq-O5OAkw
By guest
Generated on 2025-06-29 03:48:04
Total kcalories
Total protein
Total fats
Lunch
Main course
Chili Con Carne
1 serving = 361.0 gEnergy:
742.0 kcal
Protein:
51.0 g
Fat: 25.0 g
Sugar:
7.0 g
Let's cook it!
Snack
Patio Chicken
1 serving = 67.0 gEnergy:
112.0 kcal
Protein:
11.0 g
Fat: 7.0 g
Sugar:
1.0 g
Let's cook it!
Dinner
Main course
Cottage Cheese Breakfast
1 serving = 549.0 gEnergy:
742.0 kcal
Protein:
51.0 g
Fat: 19.0 g
Sugar:
13.0 g
Let's cook it!
Snack
Pistachio Gelato
1 serving = 71.0 gEnergy:
238.0 kcal
Protein:
1.0 g
Fat: 2.0 g
Sugar:
56.0 g
Let's cook it!