Here is your personalized meal plan!
Meal plan
ID: um6DXVZjkr5M_mc
By guest
Generated on 2025-08-14 22:32:30
Total kcalories
Total protein
Total fats
Lunch
Main course
Salt Alternative: Italian
1 serving = 273.0 gEnergy:
800.0 kcal
Protein:
25.0 g
Fat: 3.0 g
Sugar:
16.0 g
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Snack
Pumpkin Yogurt Smoothie
1 serving = 63.0 gEnergy:
70.0 kcal
Protein:
5.0 g
Fat: 3.0 g
Sugar:
2.0 g
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Dinner
Main course
Baked Beans
1 serving = 457.0 gEnergy:
800.0 kcal
Protein:
25.0 g
Fat: 3.0 g
Sugar:
150.0 g
Let's cook it!
Snack
Apple Blueberry Oatmeal
1 serving = 58.0 gEnergy:
122.0 kcal
Protein:
5.0 g
Fat: 2.0 g
Sugar:
3.0 g
Let's cook it!