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Meal plan


ID: bop1PT5GReqF92g
By guest
Generated on 2025-09-10 10:42:22

Total kcalories

105.0% (1950.0/1856.0 kcal)

Total protein

117.0% (119.0/102.0 g)

Total fats

118.0% (54.0/45.0 g)

Lunch

Main course
Chili Con Carne
1 serving = 361.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 25.0 g
Sugar: 7.0 g

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Snack
Gold Cake
1 serving = 71.0 g
Energy: 265.0 kcal
Protein: 6.0 g
Fat: 11.0 g
Sugar: 24.0 g

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Dinner

Main course
Cajun Skillet Supper
1 serving = 560.0 g
Energy: 742.0 kcal
Protein: 60.0 g
Fat: 13.0 g
Sugar: 7.0 g

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Snack
Chocolate Raisin Bars
1 serving = 59.0 g
Energy: 200.0 kcal
Protein: 2.0 g
Fat: 4.0 g
Sugar: 4.0 g

Let's cook it!