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Meal plan

Regenerate
ID: -io1oyRnJPPfvYE
By guest
Generated on 2025-03-18 06:01:41

Total kcalories

112.0% (2086.0/1856.0 kcal)

Total protein

124.0% (127.0/102.0 g)

Total fats

150.0% (68.0/45.0 g)

Lunch

Main course
Beef with Broccoli
1 serving = 527.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 26.0 g
Sugar: 12.0 g
Let's cook it!
Snack
Chocolate Caramel Cups
1 serving = 90.0 g
Energy: 344.0 kcal
Protein: 8.0 g
Fat: 8.0 g
Sugar: 13.0 g
Let's cook it!

Dinner

Main course
Spicy Chinese Noodles
1 serving = 649.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 27.0 g
Let's cook it!
Snack
Indian Potato Sweet
1 serving = 100.0 g
Energy: 258.0 kcal
Protein: 6.0 g
Fat: 12.0 g
Sugar: 8.0 g
Let's cook it!