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Meal plan

ID: oj1Zq7_rB9-prlQ

By guest

Generated on 2025-06-20 12:17:49

Total kcalories

93.0% (1718.0/1856.0 kcal)

Total protein

88.0% (89.0/102.0 g)

Total fats

113.0% (51.0/45.0 g)

Lunch

Main course

Berries N Oats

1 serving = 525.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 24.0 g

Sugar: 59.0 g

Let's cook it!

Snack

Caramel Frosting

1 serving = 71.0 g

Energy: 72.0 kcal

Protein: 2.0 g

Fat: 2.0 g

Sugar: 12.0 g

Let's cook it!

Dinner

Main course

Crock Pot Ribs

1 serving = 330.0 g

Energy: 742.0 kcal

Protein: 43.0 g

Fat: 12.0 g

Sugar: 118.0 g

Let's cook it!

Snack

Sour Cream

1 serving = 76.0 g

Energy: 162.0 kcal

Protein: 2.0 g

Fat: 14.0 g

Sugar: 6.0 g

Let's cook it!