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Meal plan

Regenerate
ID: BApQlaw8mVnhkvo
By guest
Generated on 2025-03-20 01:53:01

Total kcalories

101.0% (1871.0/1856.0 kcal)

Total protein

92.0% (94.0/102.0 g)

Total fats

151.0% (68.0/45.0 g)

Lunch

Main course
Miso Stock
1 serving = 371.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 22.0 g
Sugar: 23.0 g
Let's cook it!
Snack
Bajan Banana Cake
1 serving = 81.0 g
Energy: 237.0 kcal
Protein: 4.0 g
Fat: 13.0 g
Sugar: 5.0 g
Let's cook it!

Dinner

Main course
Lebanese Olive Pizza
1 serving = 375.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 27.0 g
Sugar: 4.0 g
Let's cook it!
Snack
Fruity Pebbles Treats
1 serving = 98.0 g
Energy: 149.0 kcal
Protein: 2.0 g
Fat: 6.0 g
Sugar: 10.0 g
Let's cook it!