Here is your personalized meal plan!
Meal plan
ID: 2snr7ZD9kEMKGOM
By guest
Generated on 2025-03-18 14:50:23
Total kcalories
Total protein
Total fats
Lunch
Main course
Panko Chicken
1 serving = 194.0 gEnergy:
742.0 kcal
Protein:
59.0 g
Fat: 16.0 g
Sugar:
22.0 g
Let's cook it!
Snack
Breakfast Berry Twist
1 serving = 85.0 gEnergy:
207.0 kcal
Protein:
9.0 g
Fat: 5.0 g
Sugar:
24.0 g
Let's cook it!
Dinner
Main course
Turkey Meatloaf
1 serving = 328.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 14.0 g
Sugar:
47.0 g
Let's cook it!
Snack
Applesauce Cake
1 serving = 59.0 gEnergy:
220.0 kcal
Protein:
2.0 g
Fat: 12.0 g
Sugar:
14.0 g
Let's cook it!