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Meal plan


ID: t0aBtC2ydIC3Z9s
By guest
Generated on 2025-09-12 10:58:22

Total kcalories

92.0% (1838.0/2000.0 kcal)

Total protein

113.0% (56.0/50.0 g)

Total fats

132.0% (13.0/10.0 g)

Lunch

Main course
Dumplings
1 serving = 346.0 g
Energy: 800.0 kcal
Protein: 25.0 g
Fat: 4.0 g
Sugar: 8.0 g

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Snack
Creamy Corn Casserole
1 serving = 72.0 g
Energy: 79.0 kcal
Protein: 3.0 g
Fat: 3.0 g
Sugar: 4.0 g

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Dinner

Main course
Hooters Fried Pickles
1 serving = 483.0 g
Energy: 800.0 kcal
Protein: 23.0 g
Fat: 4.0 g
Sugar: 47.0 g

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Snack
Hot Mustard Popcorn
1 serving = 79.0 g
Energy: 158.0 kcal
Protein: 5.0 g
Fat: 2.0 g
Sugar: 0.0 g

Let's cook it!