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Meal plan

Regenerate
ID: bYHgBXWKkgOjIK8
By guest
Generated on 2026-07-04 03:21:58

Total kcalories

93.0% (1734.0/1856.0 kcal)

Total protein

123.0% (125.0/102.0 g)

Total fats

114.0% (52.0/45.0 g)

Lunch

Main course
Sure Win Chili
1 serving = 323.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 19.0 g
Sugar: 18.0 g
Let's cook it!
Snack
Lemon Peppered Chicken
1 serving = 68.0 g
Energy: 82.0 kcal
Protein: 15.0 g
Fat: 2.0 g
Sugar: 0.0 g
Let's cook it!

Dinner

Main course
Chicken Salsa Pockets
1 serving = 373.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 27.0 g
Sugar: 5.0 g
Let's cook it!
Snack
Whole Wheat Waffles
1 serving = 75.0 g
Energy: 168.0 kcal
Protein: 10.0 g
Fat: 4.0 g
Sugar: 7.0 g
Let's cook it!