Here is your personalized meal plan!
Meal plan
ID: YQd-djtrd_JMRpc
By guest
Generated on 2025-06-15 08:45:54
Total kcalories
Total protein
Total fats
Lunch
Main course
Shrikhand and Pooris
1 serving = 479.0 gEnergy:
742.0 kcal
Protein:
41.0 g
Fat: 12.0 g
Sugar:
68.0 g
Let's cook it!
Snack
Foolproof Chocolate Frosting
1 serving = 79.0 gEnergy:
220.0 kcal
Protein:
3.0 g
Fat: 3.0 g
Sugar:
48.0 g
Let's cook it!
Dinner
Main course
Barley Basil Pilaf
1 serving = 246.0 gEnergy:
742.0 kcal
Protein:
44.0 g
Fat: 20.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Nutjammer Cookies
1 serving = 87.0 gEnergy:
347.0 kcal
Protein:
3.0 g
Fat: 9.0 g
Sugar:
61.0 g
Let's cook it!