Here is your personalized meal plan!
Meal plan
ID: ybp8_-6ocOlKt3A
By guest
Generated on 2025-05-04 18:36:37
Total kcalories
Total protein
Total fats
Lunch
Main course
Marinated Italian Salad
1 serving = 580.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 18.0 g
Sugar:
40.0 g
Let's cook it!
Snack
Salmon Teriyaki Glaze
1 serving = 89.0 gEnergy:
137.0 kcal
Protein:
1.0 g
Fat: 9.0 g
Sugar:
11.0 g
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Dinner
Main course
Salty Dawg Popcorn
1 serving = 391.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 22.0 g
Sugar:
6.0 g
Let's cook it!
Snack
Blueberry Freeze Recipe
1 serving = 80.0 gEnergy:
160.0 kcal
Protein:
3.0 g
Fat: 8.0 g
Sugar:
17.0 g
Let's cook it!