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Meal plan


ID: UHhPZWgsKDXIVV4
By guest
Generated on 2025-08-12 06:53:08

Total kcalories

87.0% (1742.0/2000.0 kcal)

Total protein

120.0% (60.0/50.0 g)

Total fats

116.0% (12.0/10.0 g)

Lunch

Main course
Pizza Express
1 serving = 409.0 g
Energy: 800.0 kcal
Protein: 25.0 g
Fat: 3.0 g
Sugar: 4.0 g

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Snack
Orange Scallops
1 serving = 58.0 g
Energy: 69.0 kcal
Protein: 10.0 g
Fat: 0.0 g
Sugar: 4.0 g

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Dinner

Main course
Chickpea Flour Pizza
1 serving = 429.0 g
Energy: 800.0 kcal
Protein: 22.0 g
Fat: 6.0 g
Sugar: 1.0 g

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Snack
Finnish Barley Pudding
1 serving = 64.0 g
Energy: 72.0 kcal
Protein: 3.0 g
Fat: 3.0 g
Sugar: 3.0 g

Let's cook it!