Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: ifk62Nar6_urJZE

By guest

Generated on 2025-05-04 00:50:38

Total kcalories

106.0% (1965.0/1856.0 kcal)

Total protein

99.0% (101.0/102.0 g)

Total fats

91.0% (41.0/45.0 g)

1 serving = 328.0 g

Energy: 742.0 kcal

Protein: 48.0 g

Fat: 14.0 g

Sugar: 47.0 g

Let's cook it!

1 serving = 98.0 g

Energy: 190.0 kcal

Protein: 3.0 g

Fat: 5.0 g

Sugar: 33.0 g

Let's cook it!

1 serving = 412.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 12.0 g

Sugar: 8.0 g

Let's cook it!

1 serving = 74.0 g

Energy: 290.0 kcal

Protein: 6.0 g

Fat: 10.0 g

Sugar: 19.0 g

Let's cook it!