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Meal plan

Regenerate
ID: FlECyjZ7KIv7c4c
By guest
Generated on 2025-04-23 23:11:35

Total kcalories

106.0% (1961.0/1856.0 kcal)

Total protein

114.0% (116.0/102.0 g)

Total fats

114.0% (52.0/45.0 g)

Lunch

Main course
Panko Chicken
1 serving = 194.0 g
Energy: 742.0 kcal
Protein: 59.0 g
Fat: 16.0 g
Sugar: 22.0 g
Let's cook it!
Snack
Animal Cookies
1 serving = 86.0 g
Energy: 306.0 kcal
Protein: 4.0 g
Fat: 13.0 g
Sugar: 15.0 g
Let's cook it!

Dinner

Main course
Marinated Italian Salad
1 serving = 580.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 18.0 g
Sugar: 40.0 g
Let's cook it!
Snack
Raw Brownies
1 serving = 84.0 g
Energy: 170.0 kcal
Protein: 6.0 g
Fat: 4.0 g
Sugar: 25.0 g
Let's cook it!