Here is your personalized meal plan!
Meal plan
ID: GcsAJNzTo8-z5Ag
By guest
Generated on 2025-08-17 06:01:57
Total kcalories
Total protein
Total fats
Lunch
Main course
Oat Rolls
1 serving = 584.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 20.0 g
Sugar:
26.0 g
Let's cook it!
Snack
Basil Parmesan Biscuits
1 serving = 79.0 gEnergy:
230.0 kcal
Protein:
8.0 g
Fat: 2.0 g
Sugar:
1.0 g
Let's cook it!
Dinner
Main course
Turkey Meatloaf
1 serving = 328.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 14.0 g
Sugar:
47.0 g
Let's cook it!
Snack
Rosemary Parmesan Biscuits
1 serving = 82.0 gEnergy:
305.0 kcal
Protein:
9.0 g
Fat: 3.0 g
Sugar:
0.0 g
Let's cook it!