Here is your personalized meal plan!
Meal plan
ID: 7W9rYDrJWccg2qY
By guest
Generated on 2025-08-22 16:36:38
Total kcalories
Total protein
Total fats
Lunch
Main course
Swedish Turkey Meatballs
1 serving = 447.0 gEnergy:
742.0 kcal
Protein:
57.0 g
Fat: 17.0 g
Sugar:
25.0 g
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Snack
Tofu Doughnuts
1 serving = 99.0 gEnergy:
252.0 kcal
Protein:
8.0 g
Fat: 5.0 g
Sugar:
13.0 g
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Dinner
Main course
Barley Basil Pilaf
1 serving = 246.0 gEnergy:
742.0 kcal
Protein:
44.0 g
Fat: 20.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Chocolate Dream Mousse
1 serving = 58.0 gEnergy:
161.0 kcal
Protein:
3.0 g
Fat: 2.0 g
Sugar:
36.0 g
Let's cook it!