Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: gLyMmH8craW9zoQ

By guest

Generated on 2025-03-25 18:16:07

Total kcalories

106.0% (1970.0/1856.0 kcal)

Total protein

86.0% (87.0/102.0 g)

Total fats

116.0% (52.0/45.0 g)

Lunch

Main course

Oat Rolls

1 serving = 584.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 20.0 g

Sugar: 26.0 g

Let's cook it!

Snack

Toll House Cookies

1 serving = 92.0 g

Energy: 348.0 kcal

Protein: 3.0 g

Fat: 12.0 g

Sugar: 59.0 g

Let's cook it!

Dinner

Main course

Shrikhand and Pooris

1 serving = 479.0 g

Energy: 742.0 kcal

Protein: 41.0 g

Fat: 12.0 g

Sugar: 68.0 g

Let's cook it!

Snack

Strawberry Fool

1 serving = 90.0 g

Energy: 138.0 kcal

Protein: 1.0 g

Fat: 8.0 g

Sugar: 14.0 g

Let's cook it!