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Meal plan


ID: 6V85BK8DyeouV2I
By guest
Generated on 2025-08-08 13:39:07

Total kcalories

106.0% (1972.0/1856.0 kcal)

Total protein

91.0% (92.0/102.0 g)

Total fats

87.0% (39.0/45.0 g)

Lunch

Main course
Crock Pot Ribs
1 serving = 330.0 g
Energy: 742.0 kcal
Protein: 43.0 g
Fat: 12.0 g
Sugar: 118.0 g

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Snack
Swedish Tea Cookies
1 serving = 85.0 g
Energy: 319.0 kcal
Protein: 1.0 g
Fat: 8.0 g
Sugar: 60.0 g

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Dinner

Main course
Pizza
1 serving = 256.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 18.0 g
Sugar: 9.0 g

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Snack
Dutch Apple Pie
1 serving = 55.0 g
Energy: 169.0 kcal
Protein: 1.0 g
Fat: 2.0 g
Sugar: 24.0 g

Let's cook it!