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Meal plan

ID: rqRwZWHLEcnTM8k

By guest

Generated on 2026-03-16 23:59:31

Total kcalories

101.0% (2018.0/2000.0 kcal)

Total protein

110.0% (110.0/100.0 g)

Total fats

113.0% (45.0/40.0 g)

Lunch

Main course

Homemade Cornbread

1 serving = 213.0 g

Energy: 800.0 kcal

Protein: 56.0 g

Fat: 15.0 g

Sugar: 19.0 g

Let's cook it!

Snack

Mandys Apple crumble

1 serving = 98.0 g

Energy: 184.0 kcal

Protein: 2.0 g

Fat: 6.0 g

Sugar: 16.0 g

Let's cook it!

Dinner

Main course

Oven Fried Okra

1 serving = 414.0 g

Energy: 800.0 kcal

Protein: 49.0 g

Fat: 14.0 g

Sugar: 21.0 g

Let's cook it!

Snack

Advent Cookies

1 serving = 56.0 g

Energy: 234.0 kcal

Protein: 2.0 g

Fat: 10.0 g

Sugar: 19.0 g

Let's cook it!