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Meal plan

ID: 7asHKSE8GWn_0Hk

By guest

Generated on 2025-08-19 20:21:36

Total kcalories

97.0% (1803.0/1856.0 kcal)

Total protein

115.0% (117.0/102.0 g)

Total fats

117.0% (53.0/45.0 g)

1 serving = 246.0 g

Energy: 742.0 kcal

Protein: 44.0 g

Fat: 20.0 g

Sugar: 12.0 g

Let's cook it!

1 serving = 92.0 g

Energy: 207.0 kcal

Protein: 5.0 g

Fat: 4.0 g

Sugar: 0.0 g

Let's cook it!

1 serving = 649.0 g

Energy: 742.0 kcal

Protein: 58.0 g

Fat: 23.0 g

Sugar: 27.0 g

Let's cook it!

1 serving = 88.0 g

Energy: 111.0 kcal

Protein: 11.0 g

Fat: 6.0 g

Sugar: 2.0 g

Let's cook it!