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Meal plan


ID: ZnI3q65uWh7z5dc
By guest
Generated on 2025-04-29 17:53:33

Total kcalories

93.0% (1723.0/1856.0 kcal)

Total protein

98.0% (100.0/102.0 g)

Total fats

97.0% (44.0/45.0 g)

Lunch

Main course
Lebanese Olive Pizza
1 serving = 375.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 27.0 g
Sugar: 4.0 g

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Snack
Hot Banana Split
1 serving = 82.0 g
Energy: 89.0 kcal
Protein: 3.0 g
Fat: 2.0 g
Sugar: 9.0 g

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Dinner

Main course
Southern Buttermilk Cornbread
1 serving = 212.0 g
Energy: 742.0 kcal
Protein: 49.0 g
Fat: 12.0 g
Sugar: 17.0 g

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Snack
Faux Cinnamon Bun
1 serving = 90.0 g
Energy: 150.0 kcal
Protein: 6.0 g
Fat: 4.0 g
Sugar: 6.0 g

Let's cook it!