Here is your personalized meal plan!
Meal plan
ID: Fy-PVCPNbc3iSIY
By guest
Generated on 2025-03-15 17:52:23
Total kcalories
Total protein
Total fats
Lunch
Main course
Spicy Chinese Noodles
1 serving = 649.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
27.0 g
Let's cook it!
Snack
Vanilla Shake
1 serving = 82.0 gEnergy:
163.0 kcal
Protein:
2.0 g
Fat: 6.0 g
Sugar:
25.0 g
Let's cook it!
Dinner
Main course
Miso Stock
1 serving = 371.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 22.0 g
Sugar:
23.0 g
Let's cook it!
Snack
Blackberry Dream
1 serving = 55.0 gEnergy:
81.0 kcal
Protein:
1.0 g
Fat: 6.0 g
Sugar:
6.0 g
Let's cook it!