Here is your personalized meal plan!
Meal plan
ID: _4maHn21-QgJyGA
By guest
Generated on 2025-03-18 00:31:15
Total kcalories
Total protein
Total fats
Lunch
Main course
Miso Stock
1 serving = 371.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 22.0 g
Sugar:
23.0 g
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Snack
Orange Glazed Chicken
1 serving = 60.0 gEnergy:
63.0 kcal
Protein:
6.0 g
Fat: 1.0 g
Sugar:
3.0 g
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Dinner
Main course
Oat Rolls
1 serving = 584.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 20.0 g
Sugar:
26.0 g
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Snack
Chocolate Myoplex Pancakes
1 serving = 69.0 gEnergy:
243.0 kcal
Protein:
32.0 g
Fat: 6.0 g
Sugar:
9.0 g
Let's cook it!