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Meal plan


ID: BsC9nG3vNkoNGoo
By guest
Generated on 2025-09-13 00:44:29

Total kcalories

94.0% (1752.0/1856.0 kcal)

Total protein

103.0% (105.0/102.0 g)

Total fats

129.0% (59.0/45.0 g)

Lunch

Main course
Oven Fried Okra
1 serving = 384.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 13.0 g
Sugar: 20.0 g

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Snack
Always Perfect Biscuits
1 serving = 59.0 g
Energy: 125.0 kcal
Protein: 2.0 g
Fat: 12.0 g
Sugar: 2.0 g

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Dinner

Main course
Laab Salad
1 serving = 485.0 g
Energy: 742.0 kcal
Protein: 56.0 g
Fat: 20.0 g
Sugar: 46.0 g

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Snack
Crispy Golden Macaroons
1 serving = 64.0 g
Energy: 143.0 kcal
Protein: 1.0 g
Fat: 13.0 g
Sugar: 1.0 g

Let's cook it!