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Meal plan


ID: xvM2KaUaO5hwqPo
By guest
Generated on 2025-04-23 12:54:18

Total kcalories

101.0% (1868.0/1856.0 kcal)

Total protein

126.0% (129.0/102.0 g)

Total fats

101.0% (46.0/45.0 g)

Lunch

Main course
Cajun Skillet Supper
1 serving = 560.0 g
Energy: 742.0 kcal
Protein: 60.0 g
Fat: 13.0 g
Sugar: 7.0 g

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Snack
Italian Meringue Macarons
1 serving = 87.0 g
Energy: 302.0 kcal
Protein: 6.0 g
Fat: 11.0 g
Sugar: 43.0 g

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Dinner

Main course
Swedish Turkey Meatballs
1 serving = 447.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 17.0 g
Sugar: 25.0 g

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Snack
Chocolate Protein Frosting
1 serving = 61.0 g
Energy: 82.0 kcal
Protein: 6.0 g
Fat: 5.0 g
Sugar: 4.0 g

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