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Meal plan

ID: 3P6FLW3mb62r0qs

By guest

Generated on 2025-06-23 01:02:11

Total kcalories

99.0% (1846.0/1856.0 kcal)

Total protein

88.0% (90.0/102.0 g)

Total fats

93.0% (42.0/45.0 g)

Lunch

Main course

Falafel

1 serving = 397.0 g

Energy: 742.0 kcal

Protein: 43.0 g

Fat: 16.0 g

Sugar: 12.0 g

Let's cook it!

Snack

Tiramisu Truffles

1 serving = 97.0 g

Energy: 126.0 kcal

Protein: 3.0 g

Fat: 8.0 g

Sugar: 6.0 g

Let's cook it!

Dinner

Main course

Shrikhand and Pooris

1 serving = 479.0 g

Energy: 742.0 kcal

Protein: 41.0 g

Fat: 12.0 g

Sugar: 68.0 g

Let's cook it!

Snack

Creme Horn Filling

1 serving = 67.0 g

Energy: 236.0 kcal

Protein: 2.0 g

Fat: 5.0 g

Sugar: 45.0 g

Let's cook it!