Here is your personalized meal plan!
Meal plan
ID: 1-3_MODfNGdZiCk
By guest
Generated on 2025-07-26 20:06:41
Total kcalories
Total protein
Total fats
Lunch
Main course
Oat Rolls
1 serving = 584.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 20.0 g
Sugar:
26.0 g
Let's cook it!
Snack
Oat Pastry Piecrust
1 serving = 75.0 gEnergy:
286.0 kcal
Protein:
8.0 g
Fat: 12.0 g
Sugar:
9.0 g
Let's cook it!
Dinner
Main course
Terrific Tofu Nuggets
1 serving = 425.0 gEnergy:
742.0 kcal
Protein:
57.0 g
Fat: 12.0 g
Sugar:
13.0 g
Let's cook it!
Snack
Honey Spareribs Recipe
1 serving = 72.0 gEnergy:
87.0 kcal
Protein:
13.0 g
Fat: 1.0 g
Sugar:
5.0 g
Let's cook it!