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Meal plan

ID: pu8P3zhqpxg-eVA

By guest

Generated on 2025-08-20 06:51:50

Total kcalories

102.0% (1889.0/1856.0 kcal)

Total protein

99.0% (101.0/102.0 g)

Total fats

133.0% (60.0/45.0 g)

Lunch

Main course

Berries N Oats

1 serving = 525.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 24.0 g

Sugar: 59.0 g

Let's cook it!

Snack

Chocolatey GORP

1 serving = 55.0 g

Energy: 178.0 kcal

Protein: 1.0 g

Fat: 3.0 g

Sugar: 1.0 g

Let's cook it!

Dinner

Main course

Beef with Broccoli

1 serving = 527.0 g

Energy: 742.0 kcal

Protein: 55.0 g

Fat: 26.0 g

Sugar: 12.0 g

Let's cook it!

Snack

Whacky Cakes

1 serving = 79.0 g

Energy: 228.0 kcal

Protein: 3.0 g

Fat: 8.0 g

Sugar: 22.0 g

Let's cook it!