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Meal plan


ID: Ba4EoHWeh4l0Cj0
By guest
Generated on 2025-08-24 02:17:50

Total kcalories

106.0% (1968.0/1856.0 kcal)

Total protein

109.0% (112.0/102.0 g)

Total fats

106.0% (48.0/45.0 g)

Lunch

Main course
Crab Rockefeller
1 serving = 378.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 24.0 g
Sugar: 18.0 g

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Snack
Cream Crowdie
1 serving = 69.0 g
Energy: 218.0 kcal
Protein: 4.0 g
Fat: 3.0 g
Sugar: 34.0 g

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Dinner

Main course
Hanky Pankies
1 serving = 296.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 15.0 g
Sugar: 1.0 g

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Snack
Chocolate Dipped Shortbread
1 serving = 67.0 g
Energy: 265.0 kcal
Protein: 1.0 g
Fat: 6.0 g
Sugar: 46.0 g

Let's cook it!