Here is your personalized meal plan!
Meal plan
ID: QURy8h3MUcXzcNQ
By guest
Generated on 2025-06-30 18:59:56
Total kcalories
Total protein
Total fats
Lunch
Main course
Hanky Pankies
1 serving = 296.0 gEnergy:
742.0 kcal
Protein:
55.0 g
Fat: 15.0 g
Sugar:
1.0 g
Let's cook it!
Snack
Wet Walnut Topping
1 serving = 56.0 gEnergy:
180.0 kcal
Protein:
2.0 g
Fat: 8.0 g
Sugar:
26.0 g
Let's cook it!
Dinner
Main course
Simple Overnight Oats
1 serving = 542.0 gEnergy:
742.0 kcal
Protein:
50.0 g
Fat: 14.0 g
Sugar:
16.0 g
Let's cook it!
Snack
Butter Nut Caramels
1 serving = 64.0 gEnergy:
230.0 kcal
Protein:
2.0 g
Fat: 10.0 g
Sugar:
34.0 g
Let's cook it!