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Meal plan

Regenerate
ID: LEF2jo2E3v3ALw0
By guest
Generated on 2025-03-21 10:08:32

Total kcalories

103.0% (1903.0/1856.0 kcal)

Total protein

106.0% (108.0/102.0 g)

Total fats

95.0% (43.0/45.0 g)

Lunch

Main course
Terrific Tofu Nuggets
1 serving = 425.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 12.0 g
Sugar: 13.0 g
Let's cook it!
Snack
Sand Art Brownies
1 serving = 86.0 g
Energy: 333.0 kcal
Protein: 5.0 g
Fat: 9.0 g
Sugar: 38.0 g
Let's cook it!

Dinner

Main course
Oat Rolls
1 serving = 584.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 20.0 g
Sugar: 26.0 g
Let's cook it!
Snack
Cottage Berry Crunch
1 serving = 55.0 g
Energy: 86.0 kcal
Protein: 4.0 g
Fat: 2.0 g
Sugar: 8.0 g
Let's cook it!