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Meal plan

Regenerate
ID: wtgBrtQI24IdokM
By guest
Generated on 2026-07-23 14:14:15

Total kcalories

101.0% (1878.0/1856.0 kcal)

Total protein

88.0% (89.0/102.0 g)

Total fats

109.0% (50.0/45.0 g)

Lunch

Main course
Lebanese Olive Pizza
1 serving = 375.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 27.0 g
Sugar: 4.0 g
Let's cook it!
Snack
Eggless Pinwheel Cookies
1 serving = 76.0 g
Energy: 280.0 kcal
Protein: 3.0 g
Fat: 5.0 g
Sugar: 54.0 g
Let's cook it!

Dinner

Main course
Crock Pot Ribs
1 serving = 330.0 g
Energy: 742.0 kcal
Protein: 43.0 g
Fat: 12.0 g
Sugar: 118.0 g
Let's cook it!
Snack
Ice Cream Supreme
1 serving = 57.0 g
Energy: 113.0 kcal
Protein: 2.0 g
Fat: 6.0 g
Sugar: 9.0 g
Let's cook it!