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Meal plan

Regenerate
ID: FarIbY09SATy0CI
By guest
Generated on 2025-08-05 22:18:25

Total kcalories

101.0% (1873.0/1856.0 kcal)

Total protein

114.0% (116.0/102.0 g)

Total fats

113.0% (51.0/45.0 g)

Lunch

Main course
Simple Overnight Oats
1 serving = 542.0 g
Energy: 742.0 kcal
Protein: 50.0 g
Fat: 14.0 g
Sugar: 16.0 g
Let's cook it!
Snack
Roasted Turkey Breast
1 serving = 87.0 g
Energy: 133.0 kcal
Protein: 16.0 g
Fat: 6.0 g
Sugar: 3.0 g
Let's cook it!

Dinner

Main course
Pizza
1 serving = 256.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 18.0 g
Sugar: 9.0 g
Let's cook it!
Snack
Crunchy Butter Cookies
1 serving = 56.0 g
Energy: 256.0 kcal
Protein: 2.0 g
Fat: 14.0 g
Sugar: 15.0 g
Let's cook it!