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Meal plan

ID: PElWRQ_8PKm1ru0

By guest

Generated on 2025-07-04 08:12:16

Total kcalories

101.0% (1877.0/1856.0 kcal)

Total protein

122.0% (125.0/102.0 g)

Total fats

81.0% (37.0/45.0 g)

1 serving = 194.0 g

Energy: 742.0 kcal

Protein: 59.0 g

Fat: 16.0 g

Sugar: 22.0 g

Let's cook it!

1 serving = 98.0 g

Energy: 200.0 kcal

Protein: 6.0 g

Fat: 1.0 g

Sugar: 6.0 g

Let's cook it!

1 serving = 425.0 g

Energy: 742.0 kcal

Protein: 57.0 g

Fat: 12.0 g

Sugar: 13.0 g

Let's cook it!

1 serving = 56.0 g

Energy: 193.0 kcal

Protein: 3.0 g

Fat: 7.0 g

Sugar: 17.0 g

Let's cook it!