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Meal plan

ID: if7snWXGv8sJwyY

By guest

Generated on 2025-11-16 20:44:18

Total kcalories

101.0% (1879.0/1856.0 kcal)

Total protein

120.0% (123.0/102.0 g)

Total fats

78.0% (36.0/45.0 g)

Lunch

Main course

Homemade Cornbread

1 serving = 198.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 14.0 g

Sugar: 18.0 g

Let's cook it!

Snack

Baked Brie Recipe

1 serving = 78.0 g

Energy: 301.0 kcal

Protein: 4.0 g

Fat: 4.0 g

Sugar: 18.0 g

Let's cook it!

Dinner

Main course

Cajun Skillet Supper

1 serving = 560.0 g

Energy: 742.0 kcal

Protein: 60.0 g

Fat: 13.0 g

Sugar: 7.0 g

Let's cook it!

Snack

Salmon Rosti

1 serving = 82.0 g

Energy: 94.0 kcal

Protein: 6.0 g

Fat: 5.0 g

Sugar: 0.0 g

Let's cook it!