Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: P-nfXy5RKOoOurs

By guest

Generated on 2026-04-23 14:08:53

Total kcalories

103.0% (2055.0/2000.0 kcal)

Total protein

108.0% (108.0/100.0 g)

Total fats

126.0% (50.0/40.0 g)

1 serving = 319.0 g

Energy: 800.0 kcal

Protein: 60.0 g

Fat: 16.0 g

Sugar: 1.0 g

Let's cook it!

1 serving = 61.0 g

Energy: 230.0 kcal

Protein: 2.0 g

Fat: 5.0 g

Sugar: 45.0 g

Let's cook it!

1 serving = 744.0 g

Energy: 800.0 kcal

Protein: 43.0 g

Fat: 22.0 g

Sugar: 14.0 g

Let's cook it!

1 serving = 73.0 g

Energy: 224.0 kcal

Protein: 3.0 g

Fat: 7.0 g

Sugar: 23.0 g

Let's cook it!