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Meal plan


ID: 85SDW9pi3zf3Ve4
By guest
Generated on 2025-04-06 17:01:59

Total kcalories

96.0% (1786.0/1856.0 kcal)

Total protein

102.0% (104.0/102.0 g)

Total fats

123.0% (56.0/45.0 g)

Lunch

Main course
Besan Flatbread
1 serving = 437.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 13.0 g
Sugar: 20.0 g

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Snack
Coconut Sorbet
1 serving = 67.0 g
Energy: 121.0 kcal
Protein: 2.0 g
Fat: 6.0 g
Sugar: 15.0 g

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Dinner

Main course
Berries N Oats
1 serving = 525.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 24.0 g
Sugar: 59.0 g

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Snack
Braunburgers Recipe
1 serving = 85.0 g
Energy: 181.0 kcal
Protein: 15.0 g
Fat: 13.0 g
Sugar: 0.0 g

Let's cook it!