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Meal plan


ID: nohuhf1choi3WEI
By guest
Generated on 2025-03-17 01:10:15

Total kcalories

111.0% (2056.0/1856.0 kcal)

Total protein

98.0% (100.0/102.0 g)

Total fats

75.0% (34.0/45.0 g)

Lunch

Main course
Shrikhand and Pooris
1 serving = 479.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 12.0 g
Sugar: 68.0 g

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Snack
Chia Berry Jam
1 serving = 93.0 g
Energy: 324.0 kcal
Protein: 12.0 g
Fat: 1.0 g
Sugar: 42.0 g

Let's cook it!

Dinner

Main course
Oven Fried Okra
1 serving = 384.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 13.0 g
Sugar: 20.0 g

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Snack
Sweet Potato Casserole
1 serving = 80.0 g
Energy: 248.0 kcal
Protein: 2.0 g
Fat: 7.0 g
Sugar: 41.0 g

Let's cook it!