Here is your personalized meal plan!
Meal plan
ID: xog2QekpCfn1gJY
By guest
Generated on 2025-03-17 02:27:37
Total kcalories
Total protein
Total fats
Lunch
Main course
Southern Buttermilk Cornbread
1 serving = 212.0 gEnergy:
742.0 kcal
Protein:
49.0 g
Fat: 12.0 g
Sugar:
17.0 g
Let's cook it!
Snack
Phoenix Date Pudding
1 serving = 92.0 gEnergy:
348.0 kcal
Protein:
1.0 g
Fat: 4.0 g
Sugar:
79.0 g
Let's cook it!
Dinner
Main course
Simple Overnight Oats
1 serving = 542.0 gEnergy:
742.0 kcal
Protein:
50.0 g
Fat: 14.0 g
Sugar:
16.0 g
Let's cook it!
Snack
Apple Pancakes Recipe
1 serving = 80.0 gEnergy:
170.0 kcal
Protein:
4.0 g
Fat: 1.0 g
Sugar:
6.0 g
Let's cook it!