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Meal plan


ID: NH1kh6TmQA0KQ7c
By guest
Generated on 2024-10-27 20:17:19

Total kcalories

116.0% (2155.0/1856.0 kcal)

Total protein

106.0% (108.0/102.0 g)

Total fats

122.0% (56.0/45.0 g)

Lunch

Main course
Mini Potato Bites
1 serving = 344.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 27.0 g
Sugar: 4.0 g

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Snack
Toaster Oven Cookies
1 serving = 78.0 g
Energy: 298.0 kcal
Protein: 6.0 g
Fat: 10.0 g
Sugar: 16.0 g

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Dinner

Main course
Panko Chicken
1 serving = 194.0 g
Energy: 742.0 kcal
Protein: 59.0 g
Fat: 16.0 g
Sugar: 22.0 g

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Snack
Ginger Oat Shortbread
1 serving = 97.0 g
Energy: 372.0 kcal
Protein: 1.0 g
Fat: 2.0 g
Sugar: 83.0 g

Let's cook it!