Here is your personalized meal plan!
Meal plan
ID: 37HPQBWykpBpXrQ
By guest
Generated on 2025-07-21 11:42:27
Total kcalories
Total protein
Total fats
Lunch
Main course
Cajun Skillet Supper
1 serving = 560.0 gEnergy:
742.0 kcal
Protein:
60.0 g
Fat: 13.0 g
Sugar:
7.0 g
Let's cook it!
Snack
Cheddar Biscuit Cups
1 serving = 79.0 gEnergy:
140.0 kcal
Protein:
8.0 g
Fat: 10.0 g
Sugar:
3.0 g
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Dinner
Main course
Spicy Chinese Noodles
1 serving = 649.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
27.0 g
Let's cook it!
Snack
Pumpkin Custard
1 serving = 60.0 gEnergy:
224.0 kcal
Protein:
14.0 g
Fat: 3.0 g
Sugar:
34.0 g
Let's cook it!