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Meal plan

ID: C0c_L-xNFajypxs

By guest

Generated on 2025-08-16 11:49:45

Total kcalories

95.0% (1764.0/1856.0 kcal)

Total protein

110.0% (112.0/102.0 g)

Total fats

120.0% (55.0/45.0 g)

1 serving = 391.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 22.0 g

Sugar: 6.0 g

Let's cook it!

1 serving = 91.0 g

Energy: 128.0 kcal

Protein: 5.0 g

Fat: 9.0 g

Sugar: 3.0 g

Let's cook it!

1 serving = 287.0 g

Energy: 742.0 kcal

Protein: 47.0 g

Fat: 16.0 g

Sugar: 4.0 g

Let's cook it!

1 serving = 98.0 g

Energy: 152.0 kcal

Protein: 18.0 g

Fat: 7.0 g

Sugar: 2.0 g

Let's cook it!