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Meal plan

ID: vcyP6-ZAtN9lEU0

By guest

Generated on 2025-03-17 17:44:55

Total kcalories

107.0% (1983.0/1856.0 kcal)

Total protein

89.0% (91.0/102.0 g)

Total fats

140.0% (64.0/45.0 g)

Lunch

Main course

Lebanese Olive Pizza

1 serving = 375.0 g

Energy: 742.0 kcal

Protein: 41.0 g

Fat: 27.0 g

Sugar: 4.0 g

Let's cook it!

Snack

Chocolate Chip Bars

1 serving = 62.0 g

Energy: 213.0 kcal

Protein: 2.0 g

Fat: 10.0 g

Sugar: 16.0 g

Let's cook it!

Dinner

Main course

Porcupine Burgers

1 serving = 287.0 g

Energy: 742.0 kcal

Protein: 47.0 g

Fat: 16.0 g

Sugar: 4.0 g

Let's cook it!

Snack

Persian Date Cake

1 serving = 64.0 g

Energy: 286.0 kcal

Protein: 1.0 g

Fat: 11.0 g

Sugar: 41.0 g

Let's cook it!