Here is your personalized meal plan!
Meal plan
ID: nZyb52Seh_2JF0w
By guest
Generated on 2025-04-02 20:24:18
Total kcalories
Total protein
Total fats
Lunch
Main course
Barley Basil Pilaf
1 serving = 246.0 gEnergy:
742.0 kcal
Protein:
44.0 g
Fat: 20.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Honey Date Bites
1 serving = 64.0 gEnergy:
222.0 kcal
Protein:
1.0 g
Fat: 7.0 g
Sugar:
38.0 g
Let's cook it!
Dinner
Main course
Marinated Italian Salad
1 serving = 580.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 18.0 g
Sugar:
40.0 g
Let's cook it!
Snack
Very Blueberry Parfait
1 serving = 93.0 gEnergy:
96.0 kcal
Protein:
3.0 g
Fat: 2.0 g
Sugar:
13.0 g
Let's cook it!