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Meal plan

ID: QFPfQMwQHOhDjS4

By guest

Generated on 2025-05-09 18:48:50

Total kcalories

103.0% (1915.0/1856.0 kcal)

Total protein

104.0% (106.0/102.0 g)

Total fats

121.0% (55.0/45.0 g)

1 serving = 397.0 g

Energy: 742.0 kcal

Protein: 43.0 g

Fat: 16.0 g

Sugar: 12.0 g

Let's cook it!

1 serving = 82.0 g

Energy: 322.0 kcal

Protein: 6.0 g

Fat: 7.0 g

Sugar: 28.0 g

Let's cook it!

1 serving = 527.0 g

Energy: 742.0 kcal

Protein: 55.0 g

Fat: 26.0 g

Sugar: 12.0 g

Let's cook it!

1 serving = 55.0 g

Energy: 109.0 kcal

Protein: 2.0 g

Fat: 5.0 g

Sugar: 6.0 g

Let's cook it!