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Meal plan

ID: MIz-IS-mlhvpHW0

By guest

Generated on 2025-08-13 07:29:48

Total kcalories

90.0% (1808.0/2000.0 kcal)

Total protein

104.0% (52.0/50.0 g)

Total fats

116.0% (12.0/10.0 g)

Lunch

Main course

Actual Cornbread

1 serving = 362.0 g

Energy: 800.0 kcal

Protein: 24.0 g

Fat: 4.0 g

Sugar: 6.0 g

Let's cook it!

Snack

Chocolate Ice Cream

1 serving = 67.0 g

Energy: 81.0 kcal

Protein: 2.0 g

Fat: 3.0 g

Sugar: 11.0 g

Let's cook it!

Dinner

Main course

Homemade Noodles

1 serving = 342.0 g

Energy: 800.0 kcal

Protein: 22.0 g

Fat: 4.0 g

Sugar: 1.0 g

Let's cook it!

Snack

Premium Pizza Crust

1 serving = 68.0 g

Energy: 127.0 kcal

Protein: 4.0 g

Fat: 0.0 g

Sugar: 0.0 g

Let's cook it!